Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin B₃ in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin B₃ mg	Weight g	Cals	Details
Coffee, brewed, espresso, restaurant-prepared	5.207	100	2
Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B12	8.500	100	5
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated	4.095	100	5
Yeast extract spread	97.000	100	158
Orange-flavor drink, breakfast type, low calorie, powder	80.000	100	217
Fruit-flavored drink, powder, with high vitamin C, low calorie	80.000	100	227
Breakfast type drink, orange flavor, reduced sugar	0.837	100	4
Coffee, brewed from grounds, prepared with tap water	0.191	100	1
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12	8.500	100	45
Mushrooms, Maitake, Raw	6.585	100	37
Mushrooms, portabella, raw	4.500	100	26
Mushrooms, portabella, grilled	5.950	100	35
Mushrooms, white, raw	3.607	100	22
Mushrooms, cooked, boiled, drained, without salt	4.460	100	28
Mushrooms, cooked, boiled, drained, with salt	4.460	100	28
Fish, tuna, fresh, skipjack, raw	15.400	100	103
Fiddlehead ferns, raw	4.980	100	34
Fish, tuna, skipjack, fresh, cooked, dry heat	18.756	100	132
Coffee, instant, decaffeinated, powder, prepared with water	0.282	100	2
Mushrooms, brown, Italian, or Crimini, raw	3.800	100	27

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